SUP Lessons

with professional instructors

Two people paddleboarding on a river surrounded by trees under a cloudy sky.
Man paddleboarding on a river, wearing a helmet and wetsuit, with rapids; three people in the background beside two standup paddleboards on the riverbank.
Four people stand-up paddleboarding on a river surrounded by lush green hills.

SUP Intro Course

3 Hour Course (2 hours of paddling)
600kr per person (2 person minimum)

  • Learn to steer the board easily

  • Learn to stand up comfortably

  • Learn the secrets to keep the board moving straight without constantly changing sides with your paddle.

  • Learn to remount the board in deep water

Includes:
Stand Up Paddle board & Paddle
Wetsuit & Boots
Life Vest & Helmet

Whitewater SUP Course

5 Hour Course (4 hours of paddling)
1000kr per person (2 person minimum)

This course starts with all the same skills as the intro course before moving onto white water skills:

  • Learn to move in and out of fast flows

  • Learn to pick the best lines in white water

  • Learn to balance in waves

  • Learn to remount the board in moving water

  • Learn what to do if you or your buddies get sepperated from your board

Includes:
Stand Up Paddle Board & Paddle
Wetsuit & Boots
Life Vest & Helmet

Private SUP Course and River Trips

Perfect for team building, parties or family get togethers.

Base Fee 3000kr (inc first 3 students)
Extra Students 200kr (max 10 students)

These prices are for a half day activity delivered at any venue in the Stjørdal Valley. For other locations please email or SMS for a price.